These were my steps for the day (although it will be higher by the time I go to bed). It actually seems kind of wimpy when you think about 15 to 16 hours a day of being awake and moving for less then an hour and a half. And you can see by the little graph at the bottom that I only move a lot when I'm walking the dogs, morning and afternoon. Thank God for my little furry friends because obviously I'd be basically sedentary without them. And very lonely. They are definitely my best friends!
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